Aniston has been the public’s crush since Friends first aired on television back in 1994. Since then, she’s managed to remain in the public eye as one of Hollywood’s most popular actress and has created her own brand with its own clothing line, perfume, jewelry line, and more. So what’s her secret to staying looking so young? According to Aniston herself, it’s all about eating salad every day.
Stars Who Are Open About Their Diet
Hollywood stars will often talk about their diet. This allows them to share tips with fans. Stars that have talked about their diet include Jennifer Aniston and Gwyneth Paltrow. These women are very open about what they eat and how they eat it. Both of these celebrities eat salads every day and workout a lot to keep in shape. They share their secrets because they want others to be able to do it too!
Tips from Jennifer Aniston
Jennifer Aniston is 48 years old, and she’s been in films and on TV since she was a teenager. Clearly, she’s doing something right. Jennifer claims her diet secret is consuming five small meals a day with lots of fruits and vegetables. Fruits and veggies contain fiber to keep you feeling full for longer periods of time, plus they’re loaded with vitamins and minerals. Eat more fruits and veggies! You’ll be healthier overall.
How Jennifer Keeps Slim
Jennifer’s weight-loss strategy is simple: she eats a salad every day. I eat a bowl of lettuce almost every night, Jennifer told Shape magazine. It keeps me satisfied and it tastes great! I just order without croutons or cheese. Jennifer also makes sure to keep her kitchen stocked with healthy snacks like unsalted almonds and dried fruit so that when hunger strikes, she can avoid snacking on unhealthy foods like potato chips or ice cream.
The Truth About Fad Diets
Jennifer Aniston recently confessed to eating salad every day in an interview with Harper’s Bazaar, and although she didn’t mention any other aspect of her diet, it got me thinking about all those celebrity fad diets out there. What do they really do? And what can you learn from them? Here are my tips for deciding which diet (if any) is right for you. …
Looking for Jennifer’s Secret? Here it is!
Not many people can look as young as Jennifer Aniston and stay in such great shape. People want to know her secret, but there’s no way she is going to tell anybody! But guess what? I found a study that says, if you eat something every 3 hours for five days, your body will go into fat-burning mode and you will lose almost two pounds. Sounds like Jennifer’s new diet plan!
A secret that works and costs nothing.
Eating a salad every day is part of Jennifer Aniston’s diet and fitness plan. In an interview with Vogue, she said, There are so many benefits to eating vegetables that can reduce your blood pressure and help lower cholesterol. When you eat vegetables on a regular basis, you get a healthy dose of vitamins and nutrients that aid in keeping your mind sharp.
How She Gets Skinny After Baby
Jennifer Aniston is slimming down fast after giving birth to her first child with fiancé Justin Theroux. But how? The former Friends star revealed that she has a special diet regimen. I don’t deprive myself of anything, but I eat lots of salad and fruit, she told Good Housekeeping magazine in an interview for its September cover story. It’s so important to love your body no matter what you look like.
Jennifer Aniston Reveals Her Diet Secret
Salad! In an interview with Self magazine, Jennifer reveals she eats salad every day, regardless of what else she is eating. It’s healthy, and it has a lot of good vitamins in it for me, Jennifer told Self. She also says that eating salad keeps [her] skin young-looking.